_"Before I joined Max Body boot camp I worked out 3 days a week at a gym and walked on the beach for exercise. Although I worked up a sweat, I rarely felt like I was pushing myself.

__In addition to going half-heartedly to the gym, I also atteded weekly weight watchers meeting for a year and a half. Unfortunately, after the first 20 pounds, I hit a plateau and got frustrated with my weight loss. A friend told me about boot camp and out of desperation, I tried it.

__First, let me tell you it is more than a challenging workout. Mark has a simple nutrition plan that finally makes sense to me and he constantly tracks and cares about my progess.

__Second, it really works! I lost 10 pounds in the first month and have lost a total of almost 20 altogether! I am getting stronger every week and I actually enjoy doing pushups now. :)

__My husband and friends can't believe I get up and work out at 6am 3 times a week. They are proud of what I have accomplished and so am I. I never thought I could do it either, but I am so grateful for Mark and plan to continue boot camp until I reach my goal."

Nancy Tone, Huntington Beach, CA

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__"I've tried other programs and done ok, but never really seemed to get to my goal. I'm athletic and have played sports my whole life.

I do much better with a consistent exercise program. I was pleasantly surprised that along with Max Body boot camp, I've gotten education about nutrition and how important it is. Mark is great at explaining how important both exercise and nutrition are. I also really wanted to shake things up and I thought the boot camp would be a great way to do that.

    I love being outside. I love the varied workouts. I get bored, so mixing it up with different, fast-paced exercises really keeps me going.

__I like the feeling of being in a group and supporting one another. I also like having a coach/trainer pushing me (in a nice way, of course :) ).

    I've lost about ten pounds and 8 inches all around my body. My clothing fits much better. I feel great! I feel energetic and strong. I get complimented a lot about how great I look. That feels really good. Every time I work out I feel like I can do more. Exercises are easier and my body just moves better.

    It's fun. It's a supportive environment. Your body gets stronger. You feel great afterward. It's nice to be outdoors in the fresh air. Mark is wonderful! He is very supportive and helpful. It is clear that he wants you to succeed."

Gina Williams, Huntington Beach

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